Personal Training

Need help reaching your goals? Having trouble motivating yourself? Not a problem! Our trainers are ready to help! At Natural State Fitness our personal trainers will provide you with:

  • Personalized workout plan
  • Motivation
  • Tips to help master your health
  • One-on-one or group sessions

Why wait? Ask about our personal training today!

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“After having neglected exercise for decades, I thank my lucky stars that my path crossed that of personal trainer Buddy Lee.  Without those beginning exercises he stressed, which became a solid foundation, I would not have been able to meet my goals of better health, stamina, energy, and greater muscle development that I enjoy today.  Who knew better posture would lead to better muscles, more confidence, and a healthier me?  Obviously, Buddy Lee did, and I am thankful for his dedication and support in moving me forward to much better health.  Now I know why people exercise and why I will be continuing…..for life.  Thank you for showing me the way.”

-Roy Wilson 2014


Transformation Tuesday from October 1 until now. Huge shout out to Buddy Lee for helping me get these results! Just a little hard work and motivation goes a long way.

-Cody Griggs 2015